Blog: Golden Era Brings Back the Running Program.... - 2020-11-18
The Running Track at Gold before it was bulldozed
I have written a few pieces here about the Running Program — now titled "Cause Resurgence Rundown" in order to sell it to people as an "OT miracle rundown." It literally consists of running around in a circle to the point of exhaustion and then running some more. That is ALL it is.
The Running Program